Everything To Know About Lactation Cookies – Are These Effective?

Everything To Know About Lactation Cookies - Are These Effective?

If you breastfeed your baby, at some point you may be worried about not having enough milk. Some babies love to drink more milk than others. And when you are not producing that much milk, you might be at a loss of what to do next. Not all mothers want to feed their baby formula milk. Many would wish that Lactation Cookies work so that they could continue breastfeeding until their babies wean out of it.

Many mothers swear that lactation cookies work. That these can help to get their bodies to produce more milk. If you want to know the truth behind these claims, then this article is for you. Let’s go ahead and get to know more about lactation cookies and whether or not they are really effective in milk production.

Lactation Cookies

Lactation cookies are basically, just like your favorite sweet treat. The difference is that they are packed with vitamins and nutrients that can help moms and their bodies produce more milk. What makes these cookies effective for lactating mothers is their special ingredient – galactagogues.

Lactation Cookies

Lactation cookies do more than just help the body produce more milk. You have to remember that when you’re breastfeeding, you are also sharing the vitamins and nutrients that you get from what you eat and drink with your baby. This means that you’ll also need an extra 300 to 500 calories a day to ensure that you are producing enough milk. And that’s what lactation cookies can give you.

All About The Galactagogues

Galactagogues are substances that help make the body trigger its natural milk production. Galactagogues are now used in a variety of products, from medicines, supplements, and now even food ingredients for lactation cookies. In many cultures, galactagogues have been used for hundreds of years by mothers specifically to help them produce more milk. That is why mothers of this modern era still swear by its efficacy.

Lactation Cookies – Are They Effective?

The response to the galactagogues in lactation cookies may differ for each woman. Though it is claimed that these lactation cookies might make you make more milk, they may not be as effective to others. Although many women have already claimed that lactation cookies are effective, if you know that you have a problem producing milk, it would be best that you talk to your lactation consultant or other health professional first.

This way, they would be able to advise you on what to do before you self-diagnose and stock up on lactation cookies. Remember that like all other products, lactation cookies work for some women, while not for others. That is because no two bodies are alike, and that goes the same as why some women are not able to produce enough milk as they would have expected.